Pricing
Pay your way. Save when you commit.
No joining fee and no long contracts. Pay per session, buy a pack, or go monthly for the best rate. Not sure which? The calculator below does the math.
New clients · Intro offer
Kickstart:
3 sessions for $199
Three 60-minute 1:1 sessions, including your movement screen and a written starter plan. Normally $270.
- Use within three weeks
- With Ffion or Yusuf
- No commitment afterwards
- One Kickstart per person
$199$270
You save $71
Start with a free consultWe’ll set up your Kickstart at the end of your consult if it’s right for you.
Pay as you go
Single sessions
and packs
Book when it suits you. Packs bring the price down and are valid for 12 weeks from your first session.
Kickstart
$1993 sessions
Three 1:1 sessions to get started.
- Free consultation
- Your first training plan
- Three coached sessions
Monthly
Memberships
Your regular slot, held every week, at the best per-session rate. Month to month with 30 days’ notice. Pause up to four weeks a year.
1:1 membership
Monthly price by sessions a week. Includes messaging support and six-weekly reviews.
| Sessions a week | 45 min | 60 min |
|---|---|---|
| 1× | $269 a month$62 a session | $347 a month$80 a session |
| 2× | $503 a month$58 a session | $641 a month$74 a session |
| 3× | $715 a month$55 a session | $910 a month$70 a session |
| 4× | $901 a month$52 a session | $1,144 a month$66 a session |
Small group
$129a month for 4 sessions
Four coached sessions a month, max four people.
- Program in the app
- Book your sessions a week ahead
Online coaching
$149a month
Train anywhere with a plan built for your equipment and week.
- Video form checks
- Weekly written check-in
- Monthly video call with your coach
Calculator
What will it
cost a month?
Choose how often you’d like to train and for how long. We’ll compare paying per session, the best-value pack and a membership.
Sessions a week
≈ 8.7 sessions a month
Months are averaged at 4.33 weeks. Packs assume the biggest pack you’d use within its 12 weeks.
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Pay per session
$0a month
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Session pack
$0a month
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Monthly membership
$0a month
Best value: MembershipSave $0compared with paying per session
Book a free consultThese figures are a guide. Your coach will confirm the right plan at your consult.
Side by side
Monthly vs
pay per session
| Feature | Pay per session | Session pack | Monthly membership |
|---|---|---|---|
| 60-min 1:1 session | $90 | $77–$81 | $66–$80 |
| Commitment | None | Use within 12 weeks | Month to month, 30 days’ notice |
| Booking window | 1 week ahead | 2 weeks ahead | Fixed weekly slot + 4 weeks |
| Program in the app | Yes | Yes | Yes |
| Messaging support | No | No | Yes |
| Progress reviews | No | Every 10 sessions | Every 6 weeks |
| Pause for vacations | No | Extend by 2 weeks | Up to 4 weeks a year |
Is there a joining fee or contract?
No joining fee. Memberships run month to month with 30 days’ notice to cancel, and packs have no commitment beyond using them within 12 weeks.
What happens if I need to cancel a session?
Cancel or move a session up to 24 hours before at no cost. Inside 24 hours the session is charged, but we’ll always try to move you to another time that week first.
Can I pause my membership?
Yes: up to four weeks a year for vacations, illness or busy spells. Just message your coach before your next billing date.
Can I share a pack with a partner?
Packs are personal, but partner training is designed for two: one 60-minute session for $124 in total, or ask about a shared partner membership.
I’m pregnant or have a health condition. Can I still train?
Often, yes, with the right go-ahead. Talk to your doctor or midwife before starting a new program, then book a free consult so we can plan around their advice. We’re not medical professionals and won’t give medical advice.
How do I pay?
Card or Apple Pay at the studio for single sessions and packs, and monthly autopay for memberships. Online coaching is billed monthly by card.
Do you offer student or military discounts?
Yes: 10% off memberships for students, healthcare workers, first responders, active-duty military and veterans with a valid ID.
The small print
- Prices don’t include any sales tax that applies.
- Sessions moved or canceled with less than 24 hours’ notice are charged.
- Packs are valid for 12 weeks from your first session and can’t be refunded once started.
- Memberships renew monthly; give 30 days’ notice to cancel.
- Kickstart is for new clients, one per person, used within three weeks.
- Everyone completes a short health questionnaire before training.